Microbiol. Externally for treatment of myalgia and headache 39). For centuries, herbal teas have been used for their medicinal properties. There are countless different hormonal interactions that define our appearance, behavior, mood, and daily energy cycles, and spearmint tea has been shown to regulate and normalize those chemicals to healthy levels. 2013;7:290. doi:10.3332/ecancer.2013.290. DARU J. Pharm. The antibacterial activity of spearmint essential oil tested against 30 Vibrio spp. The results showed that the studied spearmint essential oil had substantial anti-Vibrio spp. J. J. Agron. Spearmint oil is also used for its local anesthetic, astringent, carminative, decongestant, digestive, diuretic and expectorant effects 20), 21). ; Tinoco, M.T. Carvone-rich essential oils are widely used as spices in the flavor and fragrance industries in Europe 16). ; El-Sayed, M.A. For infantile trouble generally, the sweetened infusion is an excellent remedy, and is also a pleasant beverage in fevers, inflammatory diseases, etc. 2004, 58, 721–728. 26) reported that the total phenolic component of a crude methanolic extract of spearmint was found to be 27.26 ± 0.62 mg/g gallic acid equivalent. New York: Springer. enable_page_level_ads: true Pure peppermint tea is caffeine-free. Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. ; Khanuja, S.P.S. If you are buying a blend of peppermint tea with either black or green tea, then this will contain caffeine. Ethnopharmacological survey of medicinal plants in Maden (Elazig-Turkey). Pharm. In vitro anti-MRSA activity of carvone with gentamicin. 2000, 22, 787–797. Essential plant oils and headache mechanisms. The properties of Spearmint oil resemble those of Peppermint, being stimulant, carminative and antispasmodic, but its effects are less powerful, and it is less used than Peppermint, though it is better adapted for children's maladies. 2014, 7, 891–896. Spearmint grows up to 1 meter in height with a thick stalk and sharply pointed leaves, which give the plant its name. ; Duringer, J.M. Furthermore, because the exact constituents of spearmint which cause antifertility have not been clarified, scientists suggest that ongoing studies should be performed on different fractions of spearmint extract. 2010, 23, 451–461. Spearmint tea can reduce the discomfort and pain of an infant who is particularly colicky. While this is considered a mild tea, it is better to ask your doctor, in case there are potential interactions with any prescribed medication. Plant Sci. Sci. 27) studied the chemical composition and antioxidant activities of spearmint essential oil harvested from Portugal and reported the identification of 30 components that constitute 87.7% of the total composition. The antibacterial activity of the essential oil could be attributed to the presence of various active compounds. Econ. There is some evidence which show that despite spearmint beneficial effects, spearmint has some toxic and adverse effects. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties. 1985, 161, 1195–1200. Spearmint oil is added to many compounds on account of its carminative properties, and because its taste is more pleasant and less strong than Peppermint. This study was followed by a randomized clinical trial by Grant 47), which showed that drinking spearmint tea twice daily for 30 days (vs. chamomile tea, which was used as a control) significantly reduced plasma levels of free and total testosterone in patients with hirsutism associated with polycystic ovarian syndrome (PCOS). Additionally, (4R)-(−)-carvone was also active against Campylobacter jejuni, Enterococcus faecium, Escherichia coli, and Aspergillus niger 33), while (4S)-(+)-carvone was effective against E. coli O157:H7, Salmonella typhimurium Photobacterium leiognathi, and Listeria monocytogenes 34). The major constituents of spearmint leaves essential oil are carvone (29–74%), limonene (4–24%), dihydrocarvone, 1,8-cineol, β-bourbonene, β-caryophyllene, myrcene and α-pinene and aromatherapists. Here are 11 surprising health benefits of spearmint. Scherer R, Lemos MF, Lemos MF, Martinelli GC, Martins JDL, da Silva AG. ; Gupta, V.K. The anti-inflammatory nature of spearmint tea is well-known, and it is commonly used to eliminate headaches and other pains throughout the body, particularly in the joints. Znini, M.; Bouklah, M.; Majidi, L.; Kharchouf, S.; Aouniti, A.; Bouyanzer, A.; Hammouti, B.; Costa, J.; Al-Dyab, S.S. Chemical composition and inhibitory effect of Mentha spicata essential oil on the corrosion of steel in molar hydrochloric acid. Aggarwal, K.K. Electrochim. Sci. Telci, I.; Sahbaz, N.; Yilmaz, G.; Tugay, M.E. ; Garg, S.N. Med. How can I make sure that my cream puffs rise ? I'm looking for the recipe for the roast chicken & vegetables served at Bunratty Castle banquet. Foda, M.I. 6 Spearmint Tea Benefits 1. 30) reported that monoterpenoids such as (R-) and (S-) carvones exert an antimicrobial effect by interacting with the microbial membrane due to their inherent lipophilicity, while, the combination of R- and S-carvone suggested that carvones have a high affinity for the bacterial cell membrane and may influence structural or functional properties of the membrane 31). Cienc. Lower amounts of carvone were reported in the spearmint essential oil from Iran (22.4%) 15). One of the most impressive findings of spearmint essential oil was its powerful antibacterial capacity, meaning that it can help to stave off infections in many topical applications. 2010 Feb; 24(2):186-8. https://www.ncbi.nlm.nih.gov/pubmed/19585478/. What would make fresh black-eyed peas not get tender when cooked? : An analysis by ABTS+ decolorization assay. ; Ahmad, A.; Kumar, T.R.S. ; Ramesh, A. Antioxidant activity measured in different solvent fractions obtained from Mentha spicata Linn. ; Almeida, A.S.; Cruz-Morais, J. Traditional uses of some medicinal plants in Malatya (Turkey). Exp. Rev. The results obtained confirm previous reports about the importance of essential oils as natural antioxidants and their possible role in the protection of human health. Sci. 2012, 3, 39–44. Zheljazkov, V.D. Indian J. Exp. activity. Martins, M.R. It was so good I had two cups. Do not drink before bed!!! Effect of spearmint (Mentha spicata Labiatae) teas on androgen levels in women with hirsutism. Its principal employment is for its febrifuge and diuretic virtues. 2011, 6, 691–704. 2013;50:408–13. }); Antioxidant Activity of spearmint essential oil, Antibacterial activity of spearmint essential oil, Mentha spicata Essential Oil: Chemical Composition, Antioxidant and Antibacterial Activities against Planktonic and Biofilm Cultures of Vibrio spp. Effects of beta-pinene on yeast membrane functions. Food Protect. Synonyms: Garden Mint.
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